Change

After finishing the Plate by Zumba™️ Coach program I wanted to make the change myself and test it out before I started uploading content. I also realized how much I needed to change my eating habits before doing anything. After getting my health examination results, I found I needed to be eating differently for anemia and for the blood sugar levels I had. I am not diabetic and I am in the safe zone range. However, it was found that my digestive system does not like to store and hold onto the different nutrients that my body needs. Rather, if it feels it’s too much of an effort for my body to take in and absorb, it’ll just let it out and let go of it through urine.

How great is that!? (Being sarcastic.) I not only have a hard time properly digesting food but if my body feels it’s too hard to keep up with the routine, it’ll just not do its job.

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Living a New Norm

Josh has been doing online classes ever since the first week of school. Basically grade 2 started with online EBS classes and going to school once a week. Josh has been doing it since March. Andrea and Tyler both started their Montessori at home when the Government of Korea announced Social Distancing 2.5 in August.

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Stacy’s Pita Chips

Last week, I was about to fall asleep and I remember Kaden saying something to me. He was showing me his iPhone and said something but I don’t quite remember. Then about two days after, Kaden sent me a message via Kakao Talk and it was a video of a pitch black screen and someone

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Plate by Zumba™️ Coach

Yeap! It is now OFFICIAL! I finished my Plate by Zumba™️ learning course and took all 6 online exams. I thought it was going to take a really long time, but, I did it. It said you can finish within a year but I really didn’t want to push it aside and literally take my

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Breakfast

I bought frozen Pastry sheets from Marketkurly . Everyone in our family really likes #Croffles. The new trend of waffles. #크로플 was originally started by a small cafe in Seoul. I believe it was Aufglet Cafe that started the big trend. The coffee shop that is near our house also has this on their menu

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Homemade Cotton Face Masks

Life right now, in Korea, especially in Seoul is so frustrating and getting out of control. People are just not caring enough. I love how people are just not even wearing masks anymore. Literally, the day Kaden and I went to get our health check, we saw about 6 people not wearing masks. With all

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Life lessons of 37 years

Okay, so it’s 37 years to be exact but Korean age is 38 and I’m in Korea so lets just stick with 37. Over the past week, or few days to be exact, I have gone through hell, heaven and hell again. Some one very close to me was tested for COVID19 (it came out

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